JAUQUI CRAIG

Jauqui’s longtime love for yoga grew even deeper when she first stepped foot in Sage. Completely inspired by the practice of Integrated Vinyasa™ yoga and Ayurveda – she dove into the study at Sage with her teachers Sarah Kucera, Gina Caputo and Sharon Prothe — receiving her RYT 200 certificate through the Colorado School of Yoga.

Her fondness of yoga, Ayurveda, and teaching; a journey living with the autoimmune condition, alopecia; and an insatiable thirst for knowledge, recently led her on a path to an Ayurvedic Health Counselor certification through the California College of Ayurveda. Jauqui is always deepening her knowledge by continuing to be an avid student herself.

Jauqui’s teaching style is rooted in the foundations of Integrated Vinyasa™ and Ayurveda – letting the elements, the doshas, nature, the seasons, the environment and the bhav of the day guide the flow of her classes … often sprinkling in a nugget of Ayurvedic wisdom. She strives to guide her students on a journey from mind/body movement into a place of stillness, relaxation and healing. Her passion for music shines through in her carefully selected playlists.

 For Jauqui, teaching is about guiding and supporting students to discover their own path to self-exploration, self-growth, and self-care.