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Spring Equinox and Full Moon Half Day Meditation

  • Sage Center for Yoga & Healing Arts 1907 Wyandotte St Kansas City, MO 64108 (map)

SPRING EQUINOX AND FULL MOON HALF DAY MEDITATION WITH LILY DAWSON

SATURDAY, MARCH 23, 1-4 PM, $40

Celebrate the full moon and the shift from winter to spring with an afternoon of stillness. 

Nature’s transitions are an important time to pause and encourage our own personal changes. Coinciding with a full moon, this seasonal transition is focused on transforming harmful patterns—moving away from our past to honor the present. 

Consisting of seated meditation, pranayama, chanting and walking meditation, this half day retreat will focus on self-compassion, gratitude and nonjudgment towards ourselves and the collective as we venture towards deep self discovery. 

Experience with prior meditation is suggested, but not necessary. Contact Lily with further questions: Lily@LilyDawsonDesigns.com

Earlier Event: March 16
Fundamentals of Yoga
Later Event: March 30
Foundations of AcroYoga