We’re honored to be hosting Gina Caputo, March 1-3 for a weekend of teacher workshops and public classes. Please note, you must register for each class or workshop you’d like to attend. Public classes are NOT a part of the workshops.
You’ll find all of the details on the Colorado School of Yoga website.
Public classes are $25 each and take place Friday 3/1 from 5:30-7 pm, Saturday 3/2 from 9-10:30 am, and Sunday 3/3 from 10-11:30 am.
The Yoga Lab is a workshop on alignment from the perspective of polar key actions, tension and load on tissues, and an understanding of the nervous system. This takes place Saturday, 3/2 from 1-5 pm and is $72 (or $89 after 2/2).
Teacher Tune Up: Add Dimension to Your Intention is a workshop going beyond sequence to help you authentically add philosophy into both your teaching and personal practice. This workshop is Sunday, 3/3 from 1-5 pm and is $72 (or $89 after 3/3).