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Integrated Vinyasa Classes with Gina Caputo


  • Sage Center for Yoga & Healing Arts 1907 Wyandotte Street Kansas City, MO, 64108 United States (map)

FriYAY Flow, Friday, May 5, 5:30-7 p.m. $20

Is Friday the end? Or just the beginning? Let's celebrate this juncture with an Integrated Vinyasa practice that's part grounding and part uplifting to leave the week's baggage behind and step powerfully into the weekend!

FRIDAY'S CLASS IS NOW FULL. REGISTRATION IS CLOSED.

 

Shine Bright, Saturday, May 6, 9-10:30 a.m. $20

Saturdays are for solar! In this powerful but playful practice, we'll explore embodying your inner fire, strength without strain, and how to tap into your personal solar energy source for optimal luminosity! All levels welcome, but best for injury-free students with some yoga experience.

SATURDAY'S CLASS IS NOW FULL. REGISTRATION IS CLOSED.

 

Super Soul Sunday, Sunday, May 7, 10-11:15 a.m. $20

Sunday mornings have a special devotional vibe--let's take a full-spectrum journey together that celebrates mind, body and SOUL through movement, music and mmm hmmm. All levels welcome.

SUNDAY'S CLASS IS NOW FULL. REGISTRATION IS CLOSED.

Please note that no refunds or credits will can be given for these special classes. 

Earlier Event: April 7
200-Hour Yoga Teacher Training
Later Event: June 24
Summer Solstice Party