Living Ayurveda with Dr. Sarah Kucera

  • Sage Center for Yoga & Healing Arts 1907 Wyandotte Street Kansas City, MO, 64108 United States

A workshop on the foundations of Ayurveda and applications for your healthiest life

with Dr. Sarah Kucera, Certified Ayurvedic Practitioners

Ayurveda is often considered a "natural medicine" due to the extensive use of food, plants, oils and bodywork for healing. What should not be overlooked is Ayurveda's way of reminding us that we are a part of nature and without respect to both nature's cycles and our own, we can become sick. Recognizing the patterns that leave us feeling out of balance along with those that make us feel better is essential and exactly what this workshop will cover. Improved health could be as simple as changing up your daily routine or adding a spice or quality of food to your diet. 

$25, advanced registration is encouraged

Living Ayurveda