Crystals are so hot right now, but they're more than sparkley rocks. (But Energy Mus's crystals *are* quite beautiful.) Crystals can help you set intentions as, like attracting love, deepening your meditation, grounding yourself, and self-healing. When selecting a crystal, pick one that speaks to you - there are no wrong or bad choices when it comes to crystals.
Burning sage (aka smudging) in your sacred space, your home or office, or even your body with sage is like taking an energetic shower. The smoke from dried sage changes the ionic composition of the air, and can have a direct effect on reducing our stress response.
Grab these beautiful gifts in the apothecary and then go home and take an energetic shower.