Rituals and self-care

rituals and self-care

What do these things have in common?

They are all a part of an evening ritual. I have a tonic at night, which is usually a turmeric drink with some cinnamon and nutmeg. I rub some oil on my feet, then I get in bed at 9:30 to journal and to ground with selenite harmonizers. My aim with this ritual--to root and mentally process before rest. What's the centerpiece of your fall evening routine?

If you're still thinking up your own magic ritual, borrow a few of these ideas. A ritual doesn't have to be complex, only consistent, cyclical and meaningful.