The Body's Energetic Pathways: Exploring Marma Points, Nadis, and Their Relationship to Asana, March 16-18
The energetic body is where the deeper dimensions of Hatha Yoga begin and is the realm we look to when we want to understand how the benefits of the physical practices affect more than our physique. The energetic pathways (nadis) and energy capacitor points (marmas) are affected by the asanas we practice. Knowing how they are related and affected, as well as how working with them affects our constitution (dosha), provides another teaching tool for extraordinary offerings. This training covers a spectrum of topics from history to therapy. For more information and registration, visit the Kansas Siddhi Yoga website.
$200 before March 4, $225 after March 4
15 CEU's and 15 YA 300 Teacher Training hours, open to yoga teachers and experienced students
Kalari Classes at Kansas Siddhi Yoga: 3:00-5:00 on January 28, February 4, 11, 18, March 3, 10
Kalari is a martial arts practice from India that blends flowing movements with powerful movements. This practice is strongly related to Ayurveda in that it is a practice used to heal the body. Some of the static postures of Kalari resemble those that are practiced in yoga, but use a different energy and intent. Drop in for $20 at KSY.
Kalari at The Canebrake, March 24-25
Kalari and The Canebrake meet! Join us for a weekend of practice of this ancient art and some chill time at this Oklahoma resort. For more details, visit their website
TheCanebrake.com.Karma Care
To keep our community feeling good, one day each month is dedicated to Karma Care. On this designated day, all fees collected for services rendered will be donated to a chosen charity.
Private Yoga, 1 Hour Sessions
1 Session: $80
3 Sessions: $210 (save $30)
5 Sessions: $300 (save $100)
Shirodhara Sundays
1 Session (45-minute treatment): $75
3 Sessions: $195 (save $30)
5 Sessions: $275 (save $110)
Shirodhara is an Ayurvedic treatment that brings balance to the subtle energy channels (nadis) in your body through which prana (energy) flows. During a shirodhara session, warm organic, herb-infused oils are poured in a continuous stream across your forehead. This technique eases you into a state of reduced anxiety and restoration while aiding in the relief of headaches and a much needed quieting of the untamed mind.
The specific movement of the oil across the forehead brings equanimity to our subtle energy body by balancing ida and pingala nadis and touching on marma points. Ida nadi is the left energy channel through which our soft, feminine lunar energy flows. Pingala nadi is the right energy channel and carries our strengthening, masculine, solar energy. Marma points are energetic points located throughout your body where our doshas meet, where different tissues connect, and where consciousness meets matter. A shirodhara treatment will help you soften and become more receptive when you need it, or energize you to sustain your activities and overall optimize the flow of prana through your being.
Workshops at Kansas Siddhi Yoga
To view the latest and greatest happenings at Kansas Siddhi Yoga, including workshops on Ayurveda, anatomy, and Kalari, visit the
KSY website!